I have suffered with +pcos most of my adult life, my main concern is with the extra weight I carry as a result of pcos and bad food choices. I have done all the diets in my past +slimming world +weightwatchers +southbeachdiet +slimfast. I had the best sucess with slimming world and lost 4.5st prior to conceiving my miracle baby. But I have piled 3st back and I need to lose this again in order to conceive baby No2.
So this time I want to lose the weight forever by making changes that will last, that will get my pcos under control and most importantly regain my confidence and make me happy.
So watch this space, I plan on eating clean, unprocessed food and moving more, and not feeling deprived hungry or on a diet.
I'm starting by cramming in those glorious greens, by adding some to every meal and downing some fabulous +greensmoothies.
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